Hi Daddy. Mommy is at Pure Barre.
I’m into Pure Barre too, you know.
Okay, I will teach you. First we stretch a little.
Now reach up with both arms and wiggle your shoulders…
Okay, lower them gently…
Now reach behind you, and smack your spotter in the eye.
Now, while your partner can’t see properly, give a downward kick!
They might quiver a little after being kicked. This is normal. It’s just muscle contraction.
Now, while they’re distracted by pain, grab the camera and let’s start our 5 oz. curls.
Firm grip? And lift!
And pull! Pull! Three more!
Great job, ladies. See you next week.